Ngaba ufuna ukufumana izihlunu zesisu?

I-ABS yinxalenye yemizimba yethu. Ziyahluka kubuninzi kwaye zikhule kangakanani. Benza okungaphezulu kokwenza ukuba ubonakale womelele. Ukuhamba kunye nokuzinza kwe-imbar spine kukwadinga ukulungelelaniswa kwezihlunu zesisu, kodwa kunokulawula intshukumo ye-pelvis kunye ne-spine. Izihlunu zesisu ezibuthathaka zinokukhokelela ekunyukeni kwi-Polvic Traing kunye ne-Lumbar curvature, kwaye yandise ithuba leentlungu ezisezantsi.

Zininzi iintlobo zezixhobo zesisu, izixhobo zesisu sisixhobo esisisiseko sokusebenzisa izihlunu zesisu. Ungasebenza kwi-ABS yakho ekhaya, kodwa ukuba uya ejimini, kungcono ukuzilolonga phantsi kwesikhokelo sobuchule.

Ezi mveliso zilandelayo zinokukunceda ufumane i-ABS egqibeleleyo:

I-1. Izifuba zesisu zinokuzilolonga ngokufanelekileyo izihlunu zesisu zika-Abcus.
2. Fid isebenza imisipha yesisu, kubandakanya isisu esinqamlezileyo, i-rectus asisdodomis kunye ne-furiquees.
I-3. Umatshini wokujikeleza, unokusebenzisa isinqe nesisu.
I-4. Spin Bike. Xa ukhwele ibhayisekile ye-spin, ukutyhola iinyawo zakho kuhlawula izihlunu zakho zesisu, ngakumbi xa ukhwele ibhayisekile ye-spin kwindawo yokuma.
5. Ukunyathela, ukuqhuba kunganceda ekusebenziseni izihlunu zesisu, ikakhulu kukuncitshiswa kwamafutha asesisu.
I-6.

Ubukumkani be-Qingdao bunokubonelela ngobuchule bokuqinileyo kuwe!

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2022-11-15-15