Iimbonakalo:
● Isakhelo esiqinileyo sensimbi sinika uzinzo kunye nokuqina
● Ukuma kwakhona kulo naluphi na udonga olusezantsi
● Ivumela ukufikelela kwidigri ezingama-360 kwingxowa enkulu
● Ukuphakama okunokuqinisekiswa
● Ngaba ungabamba iipawundi ezili-100
● Iintaba ukuya eWall Wort
● Ilungele i-Boxing, ubugcisa bemfazwe okanye uqeqesho lwe-Cardio
● Kulula ukudibanisa
● Ingxowa ayibandakanyi